Reformer Pilates

To build strength, improve posture, and activate the mind–body connection Pilates is known for.

Infrared-Heated + red light-infused
Mat Pilates

To release deep muscular tension, enhance recovery, and leave you balanced and renewed.

solo Infrared Sauna Rituals

To detoxify, clear pores, improve hydration, boost respiratory health, and promote deep parasympathetic balance.

The Nova Glow Edit

A curated collection of clean, aloe-inspired, woman-founded brands selected to replenish the skin, hair, and body. Featured products include:

True Botanicals Chebula Extreme Cream

Paavani Ayurveda Body Oil

Act+Acre Cold Processed Stem Cell Scalp Serum

Corpse Reviver recovery tonic with electrolytes and B vitamins